I am committed to offering exceptional bodywork that feels as good as it is effective, so I integrate a blend of therapeutic techniques and mindful touch to address your unique needs. I offer a range of pressure from light to deep.
Some of the therapies that may be utilized are:
Deep Tissue Massage
Trigger Point Therapy
Positional Release Therapy
In addition, through a partnership with Dr.Derrick Houghton of Texas Family Chiropractic, I am able to offer insurance-billed massage therapy at my Pflugerville location to eligible clients who are covered by their health insurance. Coverage and co-pays will vary. Please contact Texas Family Chiropractic to find out if you are covered and to book an appointment.
Private Therapeutic Yoga
I offer private therapeutic yoga sessions designed to address your individual goals and needs. These sessions are ideal for clients who want to enhance the benefits of their massage, improve their posture, or for those interested in developing or deepening a personal yoga practice or stretching routine for managing pain, stress, and anxiety.
Therapeutic yoga may utilizes several practices, including:
If you are suffering from chronic pain or stress, scheduling massage, yoga, or both, at regular intervals will give us the opportunity to work at a deeper level, helping you to experience more lasting and definitive shifts in your body and state of being.
To make regular bodywork more affordable, I offer a discount on the purchase of two or more sessions in advance
I will also assist you by offering self-care tips and practices that will enhance and extend the benefits of your massage and yoga sessions.
Check out my wellness blog for insightful information that will support your efforts for positive change and whole-life wellness!
Call or text to book today!*
*Online booking available select days at Pflugerville location only. Click on the link below to view options and book online now!
16301 Yellow Sage St,
Pflugerville, Texas 78660